The body can talk to you… as long as you’re listening.

Over the past 6 years, I have been participating in communications and relating weekend seminars in New York City, hosted by Ariel and Shya Kane. I found the Kanes when I was searching for reasons why my life wasn’t the way I wanted it. Ariel and Shya wrote a book called, “Working on Yourself Doesn’t Work, The 3 Principles of Instantaneous Transformation.” Their book resonated with me. Continue reading “The body can talk to you… as long as you’re listening.”

Making a Pretty Plate

Last Christmas I was invited to stay with some friends and colleagues from Germany for the holidays. Every morning we would wake up and fix breakfast. We would set the table. We would prepare the food and we would sit down and enjoy the meal together. The host as she prepared our plates of food, made a point to create beautiful plates. She would put slices of meat fanned out on one half of the plate while complimenting the other half with cheeses. She set out yogurt and fruit and everything was wonderfully staged for the our eating pleasure. Continue reading “Making a Pretty Plate”