The body can talk to you… are you listening?

For the past 7 years, I have been attending weekend seminars on communication, listening and relating, hosted by Ariel and Shya Kane. I found the Kanes when I was searching for reasons why my life wasn’t the way I wanted it. Ariel and Shya wrote a book called, Working on Yourself Doesn’t Work, The 3 Principles of Instantaneous Transformation. It resonated with me. One of the ideas they present is about “true listening” – setting aside my opinions, agendas and prejudices and truly listening from another person’s perspective as if the words are brand new. What a difference it has made in my life. New possibilities continue to become available to me when I truly listen. I’ve also discovered that listening isn’t just about hearing people talk. It is possible to listen to my body as well. Continue reading “The body can talk to you… are you listening?”

Temptation Everywhere (that doesn’t have to be tempting!)

One Saturday morning, I was out running errands when I looked down at the gas gauge in my car. Realizing I was close to empty, I pulled over to the local gas station convenience store (QuikTrip). Usually, I would run into the store and buy a soda or some snacks to eat, but this time I was just content with putting gas in my car. As the gas was pumping, I began reminiscing about the previous weekend when I had attended a communications and listening seminar in New York City and was thinking about the friends I had stayed with. Continue reading “Temptation Everywhere (that doesn’t have to be tempting!)”